{"id":28946,"date":"2021-07-12T09:45:08","date_gmt":"2021-07-11T23:45:08","guid":{"rendered":"https:\/\/wordpress-328533-4778250.cloudwaysapps.com\/?p=28946"},"modified":"2021-07-12T09:56:12","modified_gmt":"2021-07-11T23:56:12","slug":"rob-pyne-leadership-coach-facilitator-author","status":"publish","type":"post","link":"https:\/\/balancethegrind.co\/interviews\/rob-pyne-leadership-coach-facilitator-author\/","title":{"rendered":"Balancing the Grind with Rob Pyne, Leadership Coach, Facilitator &#038; Author"},"content":{"rendered":"<div class=\"addrop-wrap\" data-id=\"58481\"><\/div>\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.robpyne.online\">Rob Pyne<\/a> is a leadership coach, facilitator and author of the new book, <em>Unlock: Leveraging the Hidden Intelligence in Your Leadership Team<\/em>.<\/p>\n\n\n\n<!--more-->\n\n\n\n<figure class=\"wp-block-pullquote\" style=\"border-color:#f78a74\"><blockquote><p><em>Interested in talking about how you balance the grind? Get in touch with us <\/em><a href=\"https:\/\/balancethegrind.co\/how-do-you-balance-the-grind\/\">here<\/a><em>!<\/em><\/p><\/blockquote><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">1) To kick things off, could you tell us a little about your career background and current role?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">You can divide my career up into two parts, either side of a flash of inspiration I had one day in February 2013. Before that I had a 17-year career in media and advertising. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">After that I started my own company as a leadership team coach. I\u2019ve just launched my new book on leadership teams, titled <em>Unlock: Leveraging the Hidden Intelligence in Your Leadership Team<\/em>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">2) What does a day in the life look like for you? Can you take us through a recent workday?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">I\u2019m a big fan of \u2018life by design\u2019, so as my own boss I design my day and my week in a way that works for me. Two or three days a week I\u2019m delivering workshops or offsites for teams. And the rest of the week I\u2019m either thinking &amp; writing, or talking to people who are interested in working with me. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">In my workday I try to take regular breaks and nip out for a surf when there are waves. I like to divide my days into periods of \u2018flow time\u2019 when I do deep thinking and focus on one task at a time, and \u2018ninja time\u2019 where I smash through a series of admin tasks or chats with people, back to back.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">3) Does your current role allow for flexible or remote working? If so, how does that fit into your life and routine?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">I\u2019ve been working from a home office for 8 years. I built a proper office in my back garden, and it serves me well. When we\u2019re not in lockdown, I also do some of my best work sitting in a caf\u00e9. Apparently, the ambient noise level in a caf\u00e9 is ideal for creative thinking and I certainly find I can get \u2018in flow\u2019 in cafes and do good thinking.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">4) What does work-life balance mean to you and how do you work to achieve that goal?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Ultimately, for me it&#8217;s about being in control of how I work and allowing me to drop off and pick up my 3 daughters and spend time with them. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">As a result, I rarely finish later than 5, then I do dinner time and bedtime with the family and then often do an hour or two of work after bedtime which, luckily for me, I enjoy more than watching TV.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">5) In the past 12 months, have you started or stopped any routines or habits to change your life?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Finding a writing habit was a huge shift for me. When I started writing my book I thought I would be able to speak the book into a voice recorder while going for a morning walk along the beach. It was a massive FAIL. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The spoken word did not translate into a good book to read. Eventually I found a method which allowed the book to pour forth. The key to my writing habit was to plan the book as a series of assertions, or arguments, not as a series of bullet points. That\u2019s been a great habit to develop.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">6) Do you have any favourite books, podcasts or newsletters that you&#8217;d like to recommend?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Apart from my new book (!) I am a fan of Amy Edmondson\u2019s work on psychological safety, and teams \u2013 in particular her book, <em>Teaming<\/em>. I\u2019ve also been recently enjoying the work of the Conscious Leadership Group in their book <em>The 15 Commitments of the Conscious Leader<\/em> and a newsletter on life by design that I always read is from Kiwi thought leader Digby Scott.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">7) Are there any products, gadgets or apps that you can\u2019t live without?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">I\u2019m finding the app Loom amazing to save time. It lets me record a video of my laptop screen and an inset video of me talking and allows me to write on the screen too. I use it to delegate work to my assistant, or to walk through some feedback, or to talk through a proposal or piece of content. Best of all, it automatically uploads it and creates a link.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">8) If you could read an interview about work-life balance by anyone, who would that be?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Cal Newport, author of <em>Deep Work<\/em>, a very influential book on \u2018flow\u2019 and allowing time to think.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">9) Do you have any last thoughts on work, life or balance that you\u2019d like to share with our readers?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">About a decade ago I spent some time envisaging my ideal day and wrote it all out, from waking up to going to sleep. That\u2019s stayed with me and helped me design my work and balance the grind.<\/p>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Before you go\u2026<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>If you\u2019d like to sponsor or advertise with Balance the Grind,&nbsp;<a href=\"https:\/\/balancethegrind.co\/sponsorship\/\">let\u2019s talk here<\/a>.<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>Join our community and never miss a conversation about work, life &amp; balance \u2013&nbsp;<a href=\"https:\/\/awesome-hustler-7838.ck.page\/2a1f7fe74d\">subscribe to our newsletter<\/a>.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<div class=\"addrop-wrap\" data-id=\"58481\"> <a href=\"https:\/\/balancethegrind.co\/interviews\/rob-pyne-leadership-coach-facilitator-author\/\">&nbsp;&raquo;&nbsp;Read more about: Balancing the Grind with Rob Pyne, Leadership Coach, Facilitator &#038; Author &nbsp;&raquo;<\/a><\/div>\n","protected":false},"author":1,"featured_media":28948,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[24,4],"tags":[],"class_list":["post-28946","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-coaches","category-interviews"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Balancing the Grind with Rob Pyne, Leadership Coach, Facilitator &amp; Author - Balance The Grind<\/title>\n<meta name=\"description\" content=\"Rob Pyne is a leadership coach, facilitator and author of the new book, Unlock: Leveraging the Hidden Intelligence in Your Leadership Team.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/wordpress-328533-4778250.cloudwaysapps.com\/interviews\/rob-pyne-leadership-coach-facilitator-author\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Balancing the Grind with Rob Pyne, Leadership Coach, Facilitator &amp; 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